Glazed Cornish Hen Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Game hen |
3 tablespoons | 45ml | Apricot spread |
2 teaspoons | 10ml | Lime juice |
2 teaspoons | 10ml | Soy sauce |
1/8 teaspoon | 0.6ml | Cinnamon |
Remove and discard the giblets from the hen. Rinse hen under cold running water, pat dry. Remove skin, and trim off excess fat. Split hen in half, lengthwise.
Place hen, meaty side up, on a rack, in a shallow pan. Combine apricot spread and remaining ingredients in small sauce pan. Place pan, over low heat, and cook until spread melts. Brush hen with 2 tbsp of the mixture.
Bake for 30 minutes or until juices run clear. Spoon remaining apricot mixture over the hen.
Source:
Stir-Fries
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