Cooking Index - Cooking Recipes & IdeasJamaican Jerk Chicken Salad Recipe - Cooking Index

Jamaican Jerk Chicken Salad

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

2 teaspoons 10mlDried thyme leaves
1/2 teaspoon 2.5mlCrushed red pepper
1/4 teaspoon 1.3mlSalt
1/4 teaspoon 1.3mlGround allspice
4   Boneless - skinless chicken breast halves, about 1
2   Red onions - cut into 1/2" (medium) slices
2   Bell peppers - ea. Cut in 1/8ths (medium)
6 cups 660g / 23ozBite size pieces mixed salad greens
1/3 cup 78mlFat-free Caesar or Italian dressing
1   Papaya - peeled and cubed

Recipe Instructions

Heat goals or gas grill. Mix thyme, red pepper, salt and allspice; rub on chicken with the back of a spoon.

Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. After 5 minutes, add onions and bell peppers, turning 2 or 3 times, until crisp-tender.

Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully toss salad mixture with grilled vegetables and papaya. Serve salad mixture with chicken. Makes 4 servings.

Source:
Unknown Cooking Magazine

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