Terrific Turkey Spread

Recipe Ingredients

6 oz	170g	Cooked turkey breast
1/3 cup	20g / 0.7oz	Finely chopped onion
1/4 cup	27g / 1oz	Packed grated carrot
1/4 cup	36g / 1.3oz	Finely chopped apple
1/3 cup	78ml	Plain non/low-fat yogurt
1 tablespoon	15ml	Mayonnaise - (optional)
1 tablespoon	15ml	Lemon juice
1/4 teaspoon	1.3ml	Curry powder

Recipe Instructions

Cut turkey into small pieces. Process the turkey and onion together in food processor, or chop them together by hand. Add remaining ingredients, mixing them well. Chill the spread before serving it.

This was originally published in "Diabetes Self-Management" magazine as prepared by Nancy Cooper, a registered dietitian at the International Diabetes Center in Minneapolis, MN.

You can use home-cooked turkey or deli-style turkey.

Source:
Lynne M. Underhill

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