Three Citrus Chicken Marinade

Recipe Ingredients

1/2 cup	118ml	Fresh lime juice
1/2 cup	118ml	Fresh lemon juice
1/2 cup	118ml	Fresh orange juice
1/2 cup	118ml	Olive oil
4		Garlic minced
2 teaspoons	10ml	Coarsely ground black - pepper
3		Crushed bay leaves
3 tablespoons	45ml	Chopped cilantro
		Your choice of skinned - chicken parts

Recipe Instructions

Mix all ingredients in shallow wide mixing bowl. Add chicken and marinate 1-2 hours. Grill or broil, brushing marinade on chicken 2-3 times.

Marinade also may be used on salmon, tuna or shrimp. Reduce marinating time so citrus does not "cook" seafood.

Source:
Gourmet Recipes for Diabetics, Prince (1983)

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