Cooking Index - Cooking Recipes & IdeasTurkey On A Stick Recipe - Cooking Index

Turkey On A Stick

Type: Poultry, Turkey
Serves: 1 people

Recipe Ingredients

1/4 cup 15g / 0.5ozGreen onion - sliced
1/4 cup 27g / 1ozCarrot - shredded
1   Garlic - minced
1 lb 454g / 16ozGround turkey breast
2   Egg beaters - (r) 99% egg substitute
1 cup 62g / 2.2ozRolled oats
2 tablespoons 30mlKetchup
1/2 teaspoon 2.5mlChili powder
1/4 teaspoon 1.3mlDry mustard
1/4 teaspoon 1.3mlPaprika
1/4 teaspoon 1.3mlLiquid barbecue smoke - (r)
1/8 teaspoon 0.6mlCayenne
  Coating
1/4 cup 15g / 0.5ozCornflake crumbs
1/8 teaspoon 0.6mlPaprika
1   Cayenne

Recipe Instructions

Mix together onions, carrot and garlic in 1-qt casserole. Cover. Microwave on HIGH for 1 1/2 to 2 1/2 min. or until tender-crisp.

Combine remaining ingredients except topping in med. bowl. Mix well.

Divide turkey mixture into 10 equal portions, using 1/4 cup for each. Shape into about 3-inch oval loaves. Insert wooden skewer into each loaf.

Blend all coating ingredients on wax paper. Roll each loaf in coating. Arrange on roasting rack, skewers toward center.

Microwave on HIGH for 6-9 min. or until turkey is firm to touch and cooked through.

Source:
MW Light and Healthy - 25

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