Fast With Five: Almond Trout Recipe - Cooking Index
Fast With Five: Almond Trout Recipe - Cooking Index
| 2 tablespoons | 30ml | Butter |
| 1/2 cup | 46g / 1.6oz | Sliced almonds |
| 1 1/2 lbs | 681g / 24oz | Trout fillets |
| 2 tablespoons | 30ml | Lemon juice |
| 1/4 cup | 15g / 0.5oz | Green onions - finely chopped |
In a large nonstick skillet, heat butter over medium-high heat until browned and sizzling stops. Stir in almonds; cook, stirring, for 1-2 minutes or until golden. With slotted spoon, remove and set aside.
Add trout fillets, skin side up; cook for 4-5 minutes or until edges are opaque and bottom is browned. Turn fillets and cook for 2 minutes. Sprinkle with lemon juice and 1/4 teaspoon pepper; cook for 1-2 minutes or until fish flakes easily when tested with fork. With slotted spatula, remove fillets to serving platter.
Return almonds to pan; stir in green onions. Pour over fish.
Add a green vegetable such as frozen asparagus, plus rice fluffed and well-seasoned with fresh parsley.
Source:
Canadian Living magazine - Nov 94 Test Kitchen recipe [-=PAM=-]
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