Cooking Index - Cooking Recipes & IdeasGolden Broiled Flounder Recipe - Cooking Index

Golden Broiled Flounder

Serves: 6 people

Recipe Ingredients

2 lbs 908g / 32ozFlounder or fish fillets - frozen or fresh
1/3 cup 78mlSalad oil
1 teaspoon 5mlSalt
1/4 teaspoon 1.3mlPepper
2   Egg yolks - beaten
2 tablespoons 30mlFinely chopped onion
1 tablespoon 15mlParsley flakes
1/2 cup 118mlMayonnaise or salad dressing
2   Egg whites - stiffly beaten

Recipe Instructions

Thaw fish fillets if frozen. Skin if necessary and cut in serving-size pieces.

Combine oil, salt and pepper.

Combine egg yolks, onion, parsley and mayonnaise; fold in egg whites.

Place fish on oiled broiler pan; brush with half of oil mixture. Broil about 3" from source of heat 3 to 4 minutes. Turn carefully and brush with remaining oil mixture.

Broil 3 to 4 minutes or until fish flakes easily when tested with a fork. Top fish with mayonnaise mixture and broil 5" from source of heat 1 to 3 minutes, or until golden brown. Serve immediately.

Source:
Farm Journal--The Thrifty Cook

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