Old-Fashioned Pineapple Ice Recipe - Cooking Index
Old-Fashioned Pineapple Ice Recipe - Cooking Index
| 3 | Fresh pineapple | |
| 1 cup | 237ml | Unsweetened pineapple juice |
| 1/2 cup | 118ml | Buttermilk |
| 2 tablespoons | 30ml | Sugar |
Cut the pineapple into 1-inch pieces. Wrap in a single layer of plastic wrap and freeze until solid (four or more hours).
Place pineapple, juice, buttermilk and sugar into a food processor and puree until smooth and creamy. Serve immediately. Do not refreeze.
This recipe yields 6 half-cup servings.
Nutritional Analysis Per Serving: Calories 128; Fat (grams) trace; Percent calories from fat trace; Percent polyunsaturated trace; Percent saturated trace; Percent monounsaturated trace; Cholesterol (milligrams) 1; Sodium (milligrams) 23; Protein (grams) 1; Carbohydrate (grams) 31; Fiber (grams) 0.5.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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