Cooking Index - Cooking Recipes & IdeasQuick Corn Bread Recipe - Cooking Index

Quick Corn Bread

This cornbread is virtually fat-free. It can be eaten on its own or used in the delicious Corn Bread Sausage Stuffing recipe you will find in this collection.

Type: Low Fat
Courses: Breads, Side dish
Serves: 8 people

Recipe Ingredients

1 cup 62g / 2.2ozUnbleached flour
1 1/3 cups 83g / 2.9ozYellow cornmeal
1 tablespoon 15mlBaking powder
1 cup 237mlSkim milk
2   Egg whites
3 tablespoons 45mlButter-flavored granules - reconstituted

Recipe Instructions

Coat an 8-inch square baking pan with nonstick spray. Whisk flour, cornmeal and baking powder in a bowl. In another bowl, whisk milk, egg whites and butter granules.

Add milk mixture to dry ingredients and stir just until moistened. Pour batter into pan; spread evenly. Bake at 425 degrees until a toothpick inserted in center comes out clean, 20 to 25 minutes.

Cool on wire rack for 5 minutes. Remove from pan.

This recipe yields 8 servings.

Nutritional Information Per Serving: Calories: 141; Fat: 1 grams (6% of calories); Cholesterol: 1 milligrams; Sodium: 245 milligrams; Fiber (grams) 2.2.

Source:
Prevention's Recipe Archive at http://www.prevention.com/cooking

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