Cooking Index - Cooking Recipes & IdeasSweet Potato Soup Recipe - Cooking Index

Sweet Potato Soup

Type: Low Fat, Vegetables
Courses: Soup
Serves: 12 people

Recipe Ingredients

1 1/3 cups 315mlThinly sliced leeks, white part only
3 1/2 cups 829mlChicken broth - or more as needed
4 lbs 1816g / 64ozSweet potatoes - peeled, and
  Cut into 1/2" cubes
  Juice from two limes
  Salt - to taste
  Freshly-ground black pepper - to taste
1/4 cup 4g / 0.1ozChopped cilantro

Recipe Instructions

Put the leeks and 1/2 cup of the chicken broth in a large pot. Bring to a simmer, and cook 1 minute over moderately-high heat. Add the sweet potatoes and cook 4 more minutes. Add 6 cups of water, reduce the heat to medium, and cook until the sweet potatoes are soft, about 25 minutes.

Transfer the mixture to a food processor or blender and blend until smooth, adding as much of the additional chicken broth as you need to make a soup consistency. Return it to the pot and stir in the lime juice, salt, and pepper to taste. Reheat.

Serve in warm bowls, garnishing each serving with a little chopped cilantro.

This recipe yields 12 servings.

Nutritional Information Per Serving: calories: 180; carbohydrates: 41 g; fiber: 5 g; fat: less than 1 g.

Source:
Advocate Health Care's Recipes for Health at - http://www.advocatehealth.com

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