Cooking Index - Cooking Recipes & IdeasScallops With Snow Peas Recipe - Cooking Index

Scallops With Snow Peas

Type: Shellfish
Courses: Main Course
Serves: 6 people

Recipe Ingredients

3 tablespoons 45mlSafflower oil
2   Garlic cloves - crushed
1/3 lb 151g / 5.3ozScallops - - sliced into 1/4" r
3 cups 711mlSnow peas
1/2 teaspoon 2.5mlWhite pepper
1 tablespoon 15mlLight miso
1 tablespoon 15mlArrowroot - - dissolved in...
1/4 cup 59mlWater

Recipe Instructions

Stir-fry garlic in safflower oil until it begins to color; add scallops and stir-fry 1-2 minutes. Remove scallops and garlic. Add snow peas to oil and stir-fry 2-3 minutes. Add pepper, miso, and arrowroot. Stir-fry an additional 2 minutes, then return scallops and garlic to pan and heat through. Serve.

Reprinted with permission from Whole Foods Market

Source:
Sunset Books

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