Seared Sea Bass With Garlic Sauce

Recipe Ingredients

1		Sea bass fillet - (1-pound)
		(2 inches thick)
2 teaspoons	10ml	Vegetable oil
1/4 cup	59ml	Water
1/4 cup	59ml	Dry vermouth
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Pepper
4		Garlic cloves - minced
2 tablespoons	30ml	Chopped fresh parsley
		Lemon wedges

Recipe Instructions

Cut fish crosswise into 4 equal pieces. Heat oil in a large nonstick skillet over high heat. Add fish, and cook 1 minute.

Turn fish over; gradually add the water and next 4 ingredients (water through garlic) to skillet.

Cover, reduce heat to medium, and cook 3 minutes or until fish flakes easily when tested with a fork.

Remove fish from skillet; set aside, and keep warm. Cook the vermouth mixture over high heat 1 minute or until slightly thickened. Pour over fish; sprinkle with parsley.

Source:
Cooking Light, April 1995, page 127

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