Shad Roe (Mf) Recipe - Cooking Index
Shad Roe (Mf) Recipe - Cooking Index
| 4 tablespoons | 60ml | Butter - (up to 6) |
| Flour to coat | ||
| 1 | Pair shad roe 6 to 8 ounces | |
| 1 teaspoon | 5ml | Minced ginger |
| 2 tablespoons | 30ml | Lemon juice |
| Salt and freshly ground black pepper | ||
| 2 tablespoons | 30ml | Chopped parsley or chives |
| Lemon or lime wedges |
Melt butter in a skillet. While foaming is subsiding, lightly dredge roe in flour and shake off excess.
Add roe and cook until lightly browned, about 4 minutes.
Turn over, and brown on the other side. Remove the roe to a plate. If necessary add more butter to the skillet.
Add ginger and saute for a moment. Add lemon juice and remove from heat; season with salt and pepper, add parsley or chives and spoon over shad.
Serve with lemon or lime wedges.
Source:
COOKING MONDAY TO FRIDAY SHOW#MF6655
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