Sauteed Kohlrabi And Apples

Recipe Ingredients

2 tablespoons	30ml	Margarine
4 tablespoons	60ml	Kohlrabi - peeled, and (small)
		Cut into thin slices
1		Granny Smith tart apple - cored, and
		Cut into thin wedges

Recipe Instructions

Melt 1 tablespoon butter in a non-stick skillet. Saute the kohlrabi slices until they are bright green (about 5 minutes). In a separate skillet, saute the apple wedges in the remaining margarine until softened and slightly browned (about 5 minutes). Toss with the kohlrabi and serve immediately.

This recipe yields 4 servings.

Nutritional Analysis Per Serving: Calories 90; Fat (grams) 5; Percent calories from fat 50; Percent polyunsaturated 20; Percent saturated 10; Percent monounsaturated m20; Cholesterol (milligrams) 0; Sodium (milligrams) 80; Protein (grams) 1; Carbohydrate (grams) 10; Fiber (grams) 3.

Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org

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