Creamy Brown Rice Pudding Recipe - Cooking Index
4 cups | 948ml | Skim milk |
3 cups | 480g / 16oz | Cooked brown rice |
2 | Eggs | |
2 tablespoons | 30ml | Cornstarch |
1/4 cup | 40g / 1.4oz | Light brown sugar - (firmly packed) |
1 teaspoon | 5ml | Cinnamon |
2 teaspoons | 10ml | Vanilla |
In a large nonstick saucepan, bring the milk and rice to a boil, stirring as needed. Reduce the heat and simmer, uncovered, stirring as needed, until thickened, about 5 minutes.
In a small bowl, lightly beat the eggs. Add the cornstarch and 1/3 cup water; stir until smooth. Add to the rice mixture and cook, stirring constantly, until the mixture thickens, 2 to 3 minutes.
Remove from the heat and stir in the sugar, cinnamon and vanilla; cool slightly. Serve warm or refrigerate, covered, until chilled, at least 3 hours.
This recipe yields 8 servings.
Per Serving: 181 Calories, 2 g Total Fat, 1 g Saturated Fat, 56 mg Cholesterol, 86 mg Sodium, 32 g Total Carbohydrate, 1 g Dietary Fiber, 8 g Protein, 173 mg Calcium.
Serving Provides: 1 Bread, 1 Protein/Milk.
Points Per Serving: 4.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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