Easy Brunch Bake

Recipe Ingredients

1 cup	198g / 7oz	Fat-free egg substitute
1 cup	237ml	Skim milk
4 oz	113g	Italian bread - cubed
3/4 cup	177ml	Sliced cooked turkey sausage
3/4 cup	109g / 3.8oz	Shredded reduced-fat sharp cheddar cheese
1/4 teaspoon	1.3ml	Freshly-ground black pepper
3		Canned whole pimientos - drained, julienned

Recipe Instructions

Preheat the oven to 350 degrees. Spray an 8-inch square baking pan with nonstick cooking spray.

In a medium bowl, combine the egg substitute and milk. Add the bread, sausage, half of the cheese and the pepper; stir until all of the bread is moistened.

Pour the mixture into the pan; sprinkle evenly with the remaining cheese. Bake until the top is golden and a knife inserted in the center comes out clean, about 40 minutes. Serve, garnished with the pimientos.

This recipe yields 4 servings.

Per Serving: 263 Calories, 9 g Total Fat, 5 g Saturated Fat, 40 mg Cholesterol, 712 mg Sodium, 20 g Total Carbohydrate, 1 g Dietary Fiber, 24 g Protein, 313 mg Calcium.

Serving Provides: 1 Bread, 3 Protein/Milk.

Points Per Serving: 5.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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