Fruit And Cream Freezes

Recipe Ingredients

1/4 cup	59ml	Walnuts
2		Ripe bananas
2 cups	474ml	Nonfat sour cream
1		Unsweetened crushed pineapple - (8 oz)
		= (reserve the juice)
1/3 cup	78ml	Mini marshmallows
1/4 cup	49g / 1.7oz	Sugar
1 teaspoon	5ml	Vanilla extract
6		Maraschino cherries - halved

Recipe Instructions

Line twelve 2 3/4-inch muffin cups with foil liners.

Place the walnuts in a blender or food processor and pulse several times, until coarsely chopped. Add the bananas and pulse until just blended. Add the sour cream, pineapple and its juice, the marshmallows, sugar and vanilla; pulse until just blended.

Spoon 1/4 cup of the mixture into each lined cup. Freeze until firm, at least 2 hours. Soften in the refrigerator 15 to 20 minutes and serve, garnished with the cherry halves.

This recipe yields 12 servings.

Per Serving: 94 Calories, 2 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 28 mg Sodium, 16 g Total Carbohydrate, 1 g Dietary Fiber, 3 g Protein, 57 mg Calcium.

Serving Provides: 1 Fruit/Vegetable, 50 Bonus Calories.

Points Per Serving: 2.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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