Greek Salad

Recipe Ingredients

3 cups	711ml	Torn romaine lettuce
1 cup	62g / 2.2oz	Tomato - cut into 1" chunks (large)
1/2 cup	118ml	Cucumber - peeled and sliced
1/2		Green bell pepper - seeded and diced
1/3 cup	48g / 1.7oz	Crumbled feta cheese
4		Scallions - sliced
6		Kalamata olives (large)
2 tablespoons	30ml	Red-wine vinegar
2 tablespoons	30ml	Minced dill
1		Garlic clove - minced
1/4 teaspoon	1.3ml	Dried oregano
1/4 teaspoon	1.3ml	Freshly-ground black pepper
2 teaspoons	10ml	Whole-wheat pita breads - warmed (small)

Recipe Instructions

In a large salad bowl, combine the lettuce, tomato, cucumber, bell pepper, cheese, scallions and olives.

In a small jar with a tight-fitting lid or in a small bowl, combine the vinegar, dill, garlic, oregano and black pepper; cover and shake well or whisk until blended. Pour over the lettuce mixture; toss to combine. Serve with the pitas.

This recipe yields 2 servings.

Per Serving: 235 Calories, 10 g Total Fat, 4 g Saturated Fat, 19 mg Cholesterol, 667 mg Sodium, 31 g Total Carbohydrate, 6 g Dietary Fiber, 9 g Protein, 184 mg Calcium.

Serving Provides: 1 Bread, 3 Fruit/Vegetables, 1 Protein/Milk, 1 Fat.

Points Per Serving: 4.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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