Tuscan Pasta

Recipe Ingredients

2 teaspoons	10ml	Olive oil
1		Onion - chopped
2		Garlic cloves - minced
1		Red kidney beans - (19 oz) - rinsed and drained
1		Italian-style stewed tomatoes - - (14 1/2 oz)
1/4 lb	113g / 4oz	Canadian-style bacon - cut into strips
1/4 cup	59ml	Dry red wine
1 teaspoon	5ml	Dried basil
1/2 teaspoon	2.5ml	Freshly-ground black pepper
4 cups	948ml	Hot cooked farfalle

Recipe Instructions

In a large nonstick skillet, heat the oil. Add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes.

Add the beans, tomatoes, bacon, wine, basil, oregano and pepper; bring to a boil. Reduce the heat and simmer, uncovered, until slightly thickened, about 15 minutes.

Place the pasta in a large serving bowl. Top with the sauce; toss to coat.

This recipe yields 4 servings.

Per Serving: 404 Calories, 6 g Total Fat, 1 g Saturated Fat, 14 mg Cholesterol, 1,020 mg Sodium, 65 g Total Carbohydrate, 10 g Dietary Fiber, 21 g Protein, 78 mg Calcium.

Serving Provides: 2 Breads, 1 Fruit/Vegetable, 3 Protein/Milk, 1 Fat.

Points Per Serving: 7.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

Rating

Average rating:

10 (1 votes)

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