Cooking Index - Cooking Recipes & IdeasVegetable Pancakes Recipe - Cooking Index

Vegetable Pancakes

Courses: Dessert
Serves: 4 people

Recipe Ingredients

1 cup 62g / 2.2ozAll-purpose flour - plus
2 tablespoons 30mlAll-purpose flour
1 teaspoon 5mlDouble-acting baking powder
1/2 teaspoon 2.5mlSlat
2   Eggs
1   Baking potato - scrubbed and grated (large)
2   Carrots - grated
1   Onion - grated

Recipe Instructions

In a large bowl, combine the flour, baking powder and salt. Add the eggs and 1 cup water; stir until just blended (do not overmix). Stir in the potato, carrots and onion.

Spray a large nonstick skillet or griddle with nonstick cooking spray; heat. Pour the batter by 1/4-cup measures into the skillet. Cook just until bubbles begin to appear at the edges of the pancakes, 3 to 4 minutes; turn over and cook 2 to 3 minutes longer. Repeat with the remaining batter, making 12 pancakes.

This recipe yields 4 servings.

Per Serving: 254 Calories, 4 g Total Fat, 1 g Saturated Fat, 106 mg Cholesterol, 451 mg Sodium, 46 g Total Carbohydrate, 4 g Dietary Fiber, 9 g Protein, 114 mg Calcium.

Serving Provides: 2 Breads, 1 Fruit/Vegetable.

Points Per Serving: 5.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.