Cooking Index - Cooking Recipes & IdeasCaribbean Vegetarian Curry Recipe - Cooking Index

Caribbean Vegetarian Curry

Type: Vegetables
Courses: Main Course
Serves: 6 people

Recipe Ingredients

3 cups 711mlBananas - green tip, peel (medium)
1   Onion - halved, thinly sliced
1   Apple - tart, peeled, cored,
1 1/2 teaspoons 7.5mlLemon peel - grated
1 teaspoon 5mlCoriander
1/8 teaspoon 0.6mlRed pepper - ground
1   Kidney beans - undrained
1 cup 237mlYogurt - nonfat
3 cups 480g / 16ozHot cooked rice
3   Green onions - thinly sliced
1/4 cup 36g / 1.3ozPeanuts - chopped
3 teaspoons 15mlMargarine - divided
2 teaspoons 10mlGarlic - cloves, pressed (large)
1 1/2 teaspoons 7.5mlCurry powder
1 teaspoon 5mlGinger - ground
1/8 teaspoon 0.6mlTurmeric
1   Black-eyed peas - drained (1
1/3 cup 53g / 1.9ozRaisins
3   Hard-cooked eggs - halved
6   Radishes - thinly sliced
1/2 cup 8g / 0.3ozCilantro - chopped

Recipe Instructions

Cut bananas in half crosswise, then lengthwise to make 12 pieces. Saute in non-stick skillet with 2 tsp. margarine until lightly browned. Remove to plate. Add 1 tsp. margarine to skillet. Saute onion, garlic, and apple until soft. Combine curry powder, lemon peel, ginger, coriander, turmeric and red pepper.

Stir into onion mixture. Add black-eyed peas, undrained kidney beans and raisins. Cover; simmer 5 minutes. Remove from heat, stir in yogurt. Place egg halves on rice. Surround with sauteed bananas. Spoon curry over. Top with radishes, green onion, cilantro and peanuts.

Source:
Cooking Light, May 1994, page 150

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