Cooking Index - Cooking Recipes & IdeasKerala Thoran (Vegetables Simmered In Coconut Milk) Recipe - Cooking Index

Kerala Thoran (Vegetables Simmered In Coconut Milk)

Cuisine: Indian
Type: Vegetables
Serves: 1 people

Recipe Ingredients

1/2 lb 227g / 8ozBeans/carrots/yellow or mexican squash*
1/2 teaspoon 2.5mlChile powder
1/4 teaspoon 1.3mlTurmeric powder
1/2 cup 46g / 1.6ozCoconut - dried shredded
1/3   Onion - finely chopped
  Oil
  Salt
  Mustard seeds
  Curry leaves - (optional).

Recipe Instructions

*note: If using Carrot or Beet root, grate them. If others, cut them into small cubes.

Heat oil, fry mustard seeds, then add onion, and stir until it turns light brown. Then add salt, then chile and turmeric, and stir well. Add coconut, stir well for while, and then add the veg. Cover it and cook on a low flame. Give a stir once a while between a couple of minutes, until it is cooked. (You can add cumin powder (a pinch) too if you like.)

Source:
Original recipe passed down through generation and translate

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