Sweet And Sour Alaska Halibut

Recipe Ingredients

1		Pineapple chunks - (8 oz)
		Water - as needed
2 tablespoons	30ml	Sugar
4 teaspoons	20ml	Cornstarch
1/4 cup	59ml	Vinegar
1 tablespoon	15ml	Soy sauce
1/2		Green or red pepper - cut into 3/4" cubes
1/4 cup	15g / 0.5oz	Sliced green onions
		Hot Poached Halibut
1 1/2 lbs	681g / 24oz	Halibut steaks - thawed if necessary
2		Onion slices
2		Lemon slices
4		Parsley sprigs
		Several peppercorns

Recipe Instructions

Drain pineapple; reserve syrup. Add water to reserved syrup to equal 1 cup. Combine with sugar, cornstarch, vinegar and soy sauce. Cook and stir until thickened.

Add pineapple, peppers and green onions; cook 1 minute longer. Serve over poached halibut.

Poached Halibut: Cover halibut with boiling, salted water. Add onion, lemon, parsley and peppercorns. Simmer, covered, allowing 10 minutes per inch of thickness measured at its thickest part, or until halibut flakes when tested with a fork.

This recipe yields 4 servings.

Source:
Alaska Seafood Marketing Institute at http://www.alaskaseafood.org

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