Cooking Index - Cooking Recipes & IdeasSpicy Braised Carrots Recipe - Cooking Index

Spicy Braised Carrots

Type: Cheese, Eggs, Vegetables
Courses: Vegetarian
Serves: 4 people

Recipe Ingredients

4 cups 440g / 15ozCarrots - cut into extra thin julienne
1 cup 62g / 2.2ozRed onions - cut into small dice
1 cup 146g / 5.1ozGreen bell pepper - finely chopped
2 teaspoons 10mlOil
1   Garlic - crushed
1/4   Ginger - grated
1/2 cup 118mlHot water
1 teaspoon 5mlCurry powder
1   Dried orange peel
  Salt and pepper to taste
1   Lime - juice of

Recipe Instructions

Parboil carrots for 5 minutes, drain well. Meanwhile, braise onions and green pepper in oil with garlic and ginger in wide shallow pot until vegetables are soft. Stir often and rapidly. Turn heat to low. Combine hot water, spices and lime juice. Slowly add the carrots and water to the onions. Cover the pot and simmer for about 30 minutes or to desired tenderness.

Source:
Vegetarian Journal, Jan/Feb 1995

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