Vegetable-Bulgur Pilaf

Recipe Ingredients

1/2 cup	31g / 1.1oz	Onion - chopped
1/2 cup	55g / 1.9oz	Celery - chopped
1/2 cup	118ml	Fresh mushrooms - sliced
10		Garlic - minced
1 tablespoon	15ml	Cooking oil
1/2 cup	55g / 1.9oz	Carrots - sliced
1/2 cup	118ml	Zucchini - sliced
1/2 cup	118ml	Chicken/beef/ vegetable - broth
1/4 cup	59ml	Red/green pepper strips - (optional)
1/4 cup	59ml	Bulgur wheat
1/2 teaspoon	2.5ml	Dried tarragon - crushed
1/4 teaspoon	1.3ml	Salt

Recipe Instructions

In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms, and garlic in hot oil about 5 minutes or till vegetables are tender but not brown. Stir in sliced carrots, sliced zucchini, chicken, beef or vegetables broth, red or green pepper strips, bulgur, dried tarragon, and salt. Bring to boiling; reduce heat.

Cover and simmer for 8 to 10 minutes or till vegetables are tender.

Source:
Better Homes and Gardens, Eating Light by WHOM

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