Cooking Index - Cooking Recipes & IdeasVeggie Sandwich Spread Recipe - Cooking Index

Veggie Sandwich Spread

Type: Cheese, Eggs, Vegetables
Courses: Sandwiches, Snacks, Vegetarian
Serves: 1 people

Recipe Ingredients

1   Firm tofu
1/2 cup 118mlSoy mayonnaise
1   Green onion - diced
1   Green bell pepper - diced
1   Celery stalk - chopped
1/4 cup 27g / 1ozSunflower or sesame seeds
1 tablespoon 15mlSoy sauce
1 teaspoon 5mlCurry powder
1 teaspoon 5mlTurmeric
1 teaspoon 5mlGarlic powder

Recipe Instructions

Crumble the tofu with a fork. Add remaining ingredients and mix well. Serve on crackers or bread.

Toronto Vegetarian Association

Source:
Susan Feniger and Mary Sue Milliken

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