Cooking Index - Cooking Recipes & IdeasCantonese Meat Balls Recipe - Cooking Index

Cantonese Meat Balls

Courses: Starters and appetizers
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozGround beef
1/4 cup 15g / 0.5ozMinced onions
1 teaspoon 5mlSalt
1 teaspoon 5mlPepper
1/2 cup 118mlMilk
1/4 cup 49g / 1.7ozSugar
1 1/2 tablespoons 22mlCornstarch
1 cup 237mlPineapple juice
1/4 cup 59mlVinegar
1 teaspoon 5mlSoy sauce
1 tablespoon 15mlButter
1 cup 110g / 3.9ozSliced celery
1/2 cup 118mlSliced pepper
1/2 cup 46g / 1.6ozSlivered almonds - sauteed

Recipe Instructions

Form 20 small meatballs of combined beef, onions, salt, pepper, and milk.

Bake at 350F for 35 minutes.

Combine sugar and cornstarch; mix in liquids and add butter.

Cook on low heat until clear, stirring constantly.

Add vegetables and heat gently 5 minutes.

Place meatballs on a bed of cooked rice, top with sauce and sprinkle with almonds.

Source:
Low-Fat Meals, Woman's Day, 4/96

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