Chicaharos Guacamole Ww Recipe - Cooking Index
Chicaharos Guacamole Ww Recipe - Cooking Index
| 8 oz | Green peas - (reserve 2 tbsp. Liquid), drained | |
| 6 oz | Pinto beans - drained | |
| 2 tablespoons | Nonfat mayonnaise | |
| 1 tablespoon | Lime or lemon juice | |
| 2 teaspoons | Mexican hot chili powder | |
| 2 x | Garlic | |
| 1/2 teaspoon | Ground cumin | |
| 1/2 cup | Scallion - finely chopped | |
| 1 tablespoon | Cilantro - minced | |
| 1 teaspoon | Jalapeno - seeded and minced |
1. In food processor, combine peas, beans, mayonnaise, lime or lemon juice, chili powder, garlic and cumin; puree until smooth.
2. Spoon mixture into medium bowl; stir in scallions, cilantro and jalapeno pepper. Add 1-2 Tablespoons of the reserved liquid to make desired dip consistency.
3. Cover and chill for at least 1 hour to blend flavors.
Serving Ideas : Serve with FF Tortilla chips or Raw Veggies
Source:
Weight Watchers Cut the Fat Cookbook
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