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Baked "French Fries"

Type: Vegetables
Courses: Side dish
Serves: 5 people

Recipe Ingredients

2 tablespoons 30mlPotatoes (large)
1 tablespoon 15mlVegetable oil
1/2 teaspoon 2.5mlSalt
1/8 teaspoon 0.6mlPaprika

Recipe Instructions

Preheat oven to 450F degree. Peel potatoes and cut into slices 4 inches long and 1/4 inch wide; place in a bowl of iced water to crisp. Just before cooking, turn onto paper towel and pat dry. Spread pieces in one layer of a shallow baking pan.

Sprinkle with the vegetables oil. Shake pan to spread oil evenly over potatoes. Bake 30-40 minutes, turning frequently, until gold brown. Empty potatoes onto paper towels. Sprinkle with salt and paprika.

Source:
The Art of Cooking for the Diabetic by Mary Abbortt Hess,R.D.,M.S.

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