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Pumpkin Chiffon Pudding

Courses: Dessert
Serves: 4 people

Recipe Ingredients

1/4 cup 59mlWater
1 teaspoon 5mlUnflavored gelatin
2/3 cup 157mlPumpkin - canned
1/2 cup 118mlEvaporated skim milk
2 tablespoons 30mlPowdered sweetener
1/2 teaspoon 2.5mlPumpkin pie spice
1/2 cup 118mlWhipped non-dairy

Recipe Instructions

In a small saucepan combine water and gelatin. Let stand for 5 minutes. Cook and stir over low heat until gelatin dissolves.

Transfer to a medium mixing bowl. Stir in pumpkin, milk, sweetener, and pumpkin pie spice. Chill until partially set (the consistency of unbeaten egg whites). Fold in whipped topping.

Spoon into individual dessert dishes. Chill for 1 to 3 hours or until firm. Makes 4 servings, each 1/3 cup.

Source:
Diabetic Cook Book, Better Homes and Gardens cup. 1992 Oct 93.

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