Cooking Index - Cooking Recipes & IdeasTomato Cannellini Bean Soup With Noodles Recipe - Cooking Index

Tomato Cannellini Bean Soup With Noodles

The body of this soup is thick and chunky. It is sure to satisfy large appetites. Cannellini beans are available in any Italian grocery store. If you are unable to find them, substitute navy beans.

Type: Pasta, Vegetables
Courses: Soup
Serves: 6 people

Recipe Ingredients

1/2 cup 80g / 2.8ozDried cannellini or navy beans
2 tablespoons 30mlOlive oil
2 tablespoons 30mlGarlic cloves - minced (medium)
1 tablespoon 15mlOnion - coarsely chopped (medium)
16 oz 454gStewed tomatoes - (1 can)
6 oz 170gTomato paste - (1 can)
7 cups 1659mlWater
2 tablespoons 30mlDried oregano
  Salt - to taste
  Black pepper, freshly ground - to taste
2 cups 292g / 10ozBroccoli florets - loosely packed
1/2 lb 227g / 8ozMushrooms - sliced
3/4 cup 109g / 3.8ozFinely grated Parmesan cheese
1/2 cup 118mlDried pasta - * see note

Recipe Instructions

* Note: Any small soup-style pasta, such as tubes or mini-bowties.

Sort and rinse the beans and soak several hours or overnight. Drain. In a large stockpot, gently heat the olive oil. Add the garlic and onion and saute over low heat several minutes. Add the beans, stewed tomatoes and their liquid, tomato paste, the water, and oregano. Bring to a boil, reduce heat, and simmer 25 minutes, until the beans are tender but not fully cooked, stirring occasionally. Salt and pepper can be added to taste. Add the broccoli and mushrooms to the soup, along with the pasta. Increase the heat to a boil, stir, and turn down to a rapid simmer. Simmer until pasta is al dente. Serve very hot, passing the Parmesan. This recipe serves 6.

Content per Serving:

calories .. 273 carbohydrates .. 36 g protein .. 15 g

sodium .. 660 mg total fat .. 9 g cholesterol .. 10 mg

Source:
THE BEST 125 MEATLESS PASTA DISHES by Mindy Toomay and Susann Geiskopf-Hadler (c) 1992 - Prima Publishing, Rocklin, CA - 318 pages - $12.95 - As reprinted in the Jan/Feb, 1993 issue of Cookbook Digest

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