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Black Bean Lasagna

Cuisine: Italian
Type: Pasta
Courses: Main Course, Vegetarian
Serves: 1 people

Recipe Ingredients

2 cups 474mlSpaghetti sauce of choice
1 1/2 cups 240g / 8.5ozCooked am black turtle beans
4   Grain lasagna noodles (cooked)
2 cups 292g / 10ozRicotta cheese
  - or- low fat cottage cheese
3/4 lb 340g / 11ozMozzarella cheese - grated
1/2 cup 73g / 2.6ozGrated parmesan cheese
1/2 teaspoon 2.5mlOnion powder
1/2 teaspoon 2.5mlGarlic powder
1/2 teaspoon 2.5mlItalian seasoning

Recipe Instructions

Preheat oven to 350F. Mix seasonings with spaghetti sauce, and spoon a small amount of the sauce into the bottom of a baking dish. Combine the rest of the sauce with the cooked beans. Assemble the lasagna in a 7-1/2" x 12" baking dish. Lay down 2 noodles, then follow with the beans and sauce, then add ricotta or cottage cheese, mozzarella, and the Parmesan cheese. Repeat, using the remaining noodles, end with the Parmesan cheese. Bake for 20 minutes.

Source:
Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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