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Blueberry-Filled Dutch Pancake

Courses: Dessert
Serves: 2 people

Recipe Ingredients

1 tablespoon 15mlButter
3   Eggs
1/2 cup 118mlSkim or lowfat milk
1/3 cup 20g / 0.7ozAll-purpose flour
3 tablespoons 45mlSugar, divided
1/4 teaspoon 1.3mlSalt - optional
1 1/2 cups 355mlFresh or frozen blueberries - thawed, and
  Drained, if frozen
1/4 teaspoon 1.3mlGround cinnamon
1/2 cup 118mlSliced bananas

Recipe Instructions

Preheat oven to 450 degrees. Place butter in a 9-inch pie plate or a 9- or 10-inch ovenproof skillet. Melt butter in oven, about 5 minutes; tilt plate to coat evenly with butter.

Meanwhile, in a medium bowl combine eggs, milk, flour, 1 tablespoon of the sugar and the salt until smooth. Pour batter into plate; bake for 8 minutes. Reduce heat to 375 degrees; bake until pancake is golden brown and sides are puffy, about 8 to 10 minutes longer.

While that is baking, combine blueberries with the remaining 2 tablespoons sugar and the cinnamon in a small bowl.

Remove pancake from oven; scatter bananas over pancake. Spoon blueberries over bananas. Cut into wedges; serve immediately.

This recipe yields 2 servings.

Source:
North American Blueberry Council at http://www.blueberry.org

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