Vegetable And Swiss Frittata

Recipe Ingredients

1 tablespoon	15ml	Butter
1 tablespoon	15ml	Zucchini - shredded (small)
1 tablespoon	15ml	Ripe tomato - chopped (large)
4 oz	113g	Fresh mushrooms - sliced
1 oz	28g	Onion - diced (small)
6		Eggs - beaten
1/4 cup	59ml	Milk
1 teaspoon	5ml	Dijon mustard
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Lemon pepper blend
2 cups	292g / 10oz	Grated Swiss cheese

Recipe Instructions

Melt butter in an oven-safe non-stick skillet. Saute zucchini, tomato, onion and mushrooms for about 2 minutes.

Combine beaten eggs, milk, mustard, salt, lemon pepper and grated Swiss cheese. Pour into the skillet and cook over low heat for about 12 to 15 minutes. Transfer to broiler for 2 to 3 minutes or until top is browned.

Cut in wedges and serve.

This recipe yields 4 servings.

Description:

"A frittata is like a sturdier, more substantial omelette. Don't

limit this recipe to breakfast. It also makes a great lunch entree or

a light dinner."

Source:
Breakfast Recipes at http://www.fabulousfoods.com

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