Cooking Index - Cooking Recipes & IdeasRed Lobster's Country Fried Flounder Recipe - Cooking Index

Red Lobster's Country Fried Flounder

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

2 lbs 908g / 32ozFresh flounder fillets
1 cup 62g / 2.2ozCornmeal
1/2 teaspoon 2.5mlSalt
1/2 teaspoon 2.5mlPaprika
1/2 teaspoon 2.5mlGround black pepper

Recipe Instructions

Skin fillets. Cut fillets into serving size portions. Combine cornmeal with seasonings. Roll fish in cornmeal mixture.

Place flounder in an iron skillet which has been preheated with about 1/8 inch of oil. Brown on one side 2 to 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork.

Serve with tartar sauce and coleslaw.

This recipe yields 4 to 6 servings.

Source:
Red Lobster Restaurant's recipe collection at - http://www.redlobster.com

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