Cooking Index - Cooking Recipes & IdeasBaked Ham Loaf Recipe - Cooking Index

Baked Ham Loaf

Courses: Main Course
Serves: 4 people

Recipe Ingredients

2   Eggs - beaten (medium)
1/4 cup 59mlCatsup
1 tablespoon 15mlPrepared mustard
1/2 cup 118mlSkim milk
2 3/4 cups 651mlGround cooked ham
2   Fine fresh bread crumbs
2 tablespoons 30mlFinely-chopped onion
1/2 cup 55g / 1.9ozFinely-chopped celery
3 tablespoons 45mlMinced fresh parsley

Recipe Instructions

Preheat oven to 350 degrees. Prepare a 7 1/2- by 3 1/2- by 2-inch loaf pan or four 6 ounce custard cups with vegetable pan-coating.

Combine beaten eggs, catsup, mustard, and milk. Add all remaining ingredients; mix well. Turn into the loaf pan or custard cups.

Bake 1 hour for loaf pan or 40 minutes for individual custard cups. Remove from oven and allow to stand for 5 minutes. Unmold on a serving platter. Cut loaf into four slices.

Hints

Note: This recipe is not suitable for low-sodium diets.


Dietary Information:

Exchanges Per Serving: 3 Lean Meat, 1 Starch. Nutrition Facts: Carbohydrates 13g; Protein 24g; Fat 8g; Calories 225; Fiber 0.7g; Sodium 1336mg; Cholesterol 180mg.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.