Banana Bread

Recipe Ingredients

		Nonstick cooking spray - as needed
1 cup	237ml	Estee Fructose
1/2 cup	99g / 3.5oz	Margarine
2		Egg whites - slightly beaten
2 tablespoons	30ml	Skim milk
3 tablespoons	45ml	Bananas - mashed (medium)
1 1/2 cups	93g / 3.3oz	All-purpose flour
1/4 teaspoon	1.3ml	Baking soda
1/2 teaspoon	2.5ml	Baking powder
1/2 teaspoon	2.5ml	Estee Salt-It

Recipe Instructions

Preheat oven to 350 degrees. Lightly grease or spray loaf pan with nonstick cooking spray.

Cream fructose and margarine. Add egg whites, skim milk, and mashed bananas. Fold in flour, baking soda, baking powder, and Salt-It. Mix well with spoon.

Spoon into loaf pan. Bake for 60 minutes or until toothpick inserted into center comes out clean.

This recipe yields 12 servings. Serving size: 1/12 recipe.

Exchanges Per Serving: 2 1/2 Starch, 1/2 Fat.

Nutrition Facts: Calories 204; Calories from Fat 62; Total Fat 7g; Saturated Fat 2g; Cholesterol 0mg; Sodium 144mg; Carbohydrate 36g; Dietary Fiber 1g; Sugars 21g; Protein 3g.

Source:
American Diabetes Association at http://www.diabetes.org

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