Grand Marnier Fruit Cup

Recipe Ingredients

1 tablespoon	15ml	Peach or nectarine (small)
2 tablespoons	30ml	Purple plums (small)
1 tablespoon	15ml	Red apple (small)
24		Seedless green grapes
2 teaspoons	10ml	Fresh lemon juice
		Sugar substitute equal to 2 tbspns sugar
1 1/2 tablespoons	22ml	Grand Marnier

Recipe Instructions

Peel peach. Remove stones from peach or nectarine and plums and core from apple. Cut grapes in half; cut remaining fruit into small bite-sized pieces.

Mix fruits well with remaining ingredients. Turn into a jar, cover, and chill for a few hours to blend flavors.

This recipe yields 4 servings.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Carbohydrates 14g; Protein 1g; Fat 0g; Calories 59; Fiber 2g; Sodium 1mg; Cholesterol 0mg.

Note: Low-sodium diets: This recipe is excellent.

Source:
The Art of Cooking for the Diabetic by Mary Abbott Hess

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