Peach Shortcake Recipe - Cooking Index
This is a perfect summer dessert fresh peaches over a tender cake crust.
Courses: Dessert2 cups | 474ml | Sliced fresh peaches |
1 1/2 tablespoons | 22ml | Sugar substitute - plus |
1 teaspoon | 5ml | Sugar substitute |
1/2 teaspoon | 2.5ml | Almond extract |
1/2 teaspoon | 2.5ml | Cinnamon |
1 cup | 62g / 2.2oz | Flour |
2 teaspoons | 10ml | Baking powder |
1 | Salt - (optional) | |
2 tablespoons | 30ml | Canola oil |
1 | Egg substitute equivalent | |
1/4 cup | 59ml | Skim milk |
Preheat the oven to 400 degrees. Lightly spray an 8- by 8- by 2-inch baking pan with nonstick cooking spray. Arrange the peaches in the bottom of the dish.
Mix together 1 teaspoon sugar substitute, almond extract, and cinnamon; sprinkle over the peaches and set aside. In a medium mixing bowl, combine the flour, baking powder, salt, and 1 1/2 tablespoons sugar substitute; mix well.
Add the oil, egg, and milk to the dry ingredients; mix until smooth. Spread evenly over the peaches and bake for 25 to 30 minutes or until the top is golden brown. Remove from oven, invert onto a serving plate, and serve.
This recipe yields 8 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Starch, 1/2 Fruit.
Nutrition Facts: Calories 114; Calories from Fat 33; Total Fat 4g; Saturated Fat 0g; Cholesterol 0mg; Sodium 110mg (without added salt 94mg); Carbohydrate 18g; Dietary Fiber 1g; Sugars 5g; Protein 3g.
Source:
American Diabetes Association at http://www.diabetes.org
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