Cooking Index - Cooking Recipes & IdeasSteamed Bay Rice Recipe - Cooking Index

Steamed Bay Rice

Seasoned rice tastes great as a side dish to seafood and other main dishes. Use any leftover rice as a bedding for a cold tuna salad the next day.

Type: Rice
Courses: Side dish
Serves: 2 people

Recipe Ingredients

1/2 cup 118mlWater
1/2 cup 80g / 2.8ozLong-grain rice
1   Whole clove
  = (or 1/8 tspn ground cloves)
1   Bay leaf
1 tablespoon 15mlDried parsley
1/4 teaspoon 1.3mlPaprika

Recipe Instructions

Combine the water, rice, clove, and bay leaf in a small saucepan. Cover and bring to a boil over medium heat.

Reduce the heat and simmer until done. Remove the bay leaf and clove. Stir in the paprika and parsley to serve.

This recipe yields 2 servings. Serving size: 1/2 recipe.

Exchanges Per Serving: 2 Starch.

Nutrition Facts: Calories 170; Calories from Fat 3; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 3mg; Carbohydrate 37g; Dietary Fiber 1g; Sugars 0g; Protein 3g.

Source:
American Diabetes Association at http://www.diabetes.org

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