Grilled Pork Tenderloin With Tomato Mango Salsa

Recipe Ingredients

2		Pork tenderloins - (12 oz ea)
1/3 cup	78ml	Reduced-sodium teriyaki sauce
2 cups	125g / 4.4oz	Tomatoes - seeded, diced (medium)
1 cup	146g / 5.1oz	Diced mango
1/2 cup	46g / 1.6oz	Minced yellow or green bell pepper
1/4 cup	59ml	Hot jalapeño jelly - melted
2 tablespoons	30ml	White wine vinegar

Recipe Instructions

Rub pork tenderloins all over with teriyaki sauce; let stand 5 minutes.

Combine tomatoes, mango, bell pepper, jelly and vinegar in medium bowl; mix well. Set aside.

Grill pork, covered, over medium-hot coals 20 to 25 minutes or until meat thermometer inserted in thickest part registers 160 degrees, turning once. Slice and serve with salsa.

This recipe yields 6 servings.

Exchanges Per Serving: 3 Meat, 1/2 Fruit, 1 Vegetable.

Nutrition Facts: Calories 222; Calories from Fat 17%; Total Fat 4g; Saturated Fat 1g; Protein 25g; Carbohydrates 21g; Cholesterol 66mg; Sodium 444mg; Dietary Fiber 1g.

Source:
Diabetic Cooking at http://www.diabeticcooking.com

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