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Berries And Cream

Type: Fruit
Courses: Dessert
Serves: 6 people

Recipe Ingredients

1 1/2 cups 355mlSliced fresh strawberries
1 1/2 cups 355mlBlueberries
  = (or raspberries)
1 cup 146g / 5.1ozPart-skim ricotta cheese
1 tablespoon 15mlEvaporated skim milk
1 tablespoon 15mlSugar
1 1/2 tablespoons 22mlMarsala wine
1 1/2 tablespoons 22mlToasted hazelnuts

Recipe Instructions

Layer the fruits in 6 individual serving dishes

Using electric beaters, whip together the ricotta cheese, milk, sugar and wine.

Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrate.

Nutrition Facts: Calories 86; Calories from Fat 13; Total Fat 1g; Saturated Fat 0g; Cholesterol 13mg; Sodium 38mg; Carbohydrates 12g; Dietary Fiber 3g; Sugars 8g; Protein 6g.

Source:
The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org

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