Bread Pudding With Raisins

Recipe Ingredients

3		Day-old white bread - cubed
1/2 cup	80g / 2.8oz	Raisins
2 cups	474ml	Fat-free milk
2 cups	396g / 13oz	Eggs - slightly beaten (large)
		= (or 1/2 cup egg substitute)
2 tablespoons	30ml	Sugar
1 teaspoon	5ml	Ground cinnamon
1 teaspoon	5ml	Pure vanilla extract
1/4 teaspoon	1.3ml	Salt

Recipe Instructions

Preheat the oven to 350 degrees. Prepare a 1 1/2-quart baking dish with nonstick pan spray.

Mix the bread cubes and raisins in the prepared dish.

Combine the remaining ingredients in a medium bowl; pour the mixture over the bread and raisins; stir to blend.

Set the filled baking dish in a shallow pan on the middle rack of the oven. Pour hot water into the shallow pan to a depth of 1 inch around the baking dish. This creates a water bath to cook the pudding slowly.

Bake 45 to 55 minutes, or until a knife inserted in the pudding comes out clean. Remove the pan from the water bath and serve warm or chilled.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 1/2 Other Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 139; Calories from Fat 21; Total Fat 2g; Saturated Fat 1g; Cholesterol 72mg; Sodium 229mg; Carbohydrate 24g; Dietary Fiber 1g; Sugars 16g; Protein 6g.

Source:
American Diabetes Association at http://www.diabetes.org

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