Raspberry Cranberry Yogurt Dressing Recipe - Cooking Index
1 | Container fat-free raspberry yogurt - (8 o | |
1/4 cup | 59ml | Ocean Spray Light Cran-Raspberry |
Raspberry cranberry juice drink | ||
1/4 cup | 59ml | Fresh or frozen raspberries |
Pour all ingredients into a blender. Blend for a few seconds at high speed or until ingredients are thoroughly combined.
This recipe yields 10 servings. Serving size: 2 tablespoons.
Exchanges Per Serving: Free Food.
Nutrition Facts: Calories 17; Fat 0g; Carbohydrates 3g; Protein 0g.
Source:
American Diabetes Association at http://www.diabetes.org
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