Mustard Pretzels Recipe - Cooking Index
Mustard Pretzels Recipe - Cooking Index
These tangy pretzels make a great snack. If you like a spicier pretzel, add a bit more mustard.
Courses: Snacks| 6 cups | 1422ml | Small pretzels (abt 3/16" dia) |
| 3 tablespoons | 45ml | Prepared mustard |
| 1 tablespoon | 15ml | Mild or strong honey |
| 1/2 tablespoon | 7.5ml | Cider vinegar |
| 1/4 teaspoon | 1.3ml | Dry mustard |
Preheat the oven to 400 degrees. Spray a large baking pan with nonstick spray coating. Arrange the pretzels in the pan.
In a small bowl, stir together the prepared mustard, honey, vinegar, and dry mustard. Slowly pour the mixture over the pretzels, stirring to coat.
Spread out the pretzels so that they are in 1 or 2 layers. Bake for 8 to 10 minutes, stirring once, or until the pretzels begin to brown. Cool in the pan on a wire rack until they begin to crisp. The pretzels will keep at room temperature for 1 to 2 weeks.
This recipe yields 6 servings. Serving size: 1 cup.
Exchanges Per Serving: 1 1/2 Starch.
Nutrition Facts: Calories 124; Calories from Fat 11; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 575mg; Carbohydrate 26g; Dietary Fiber 1g; Sugars 4g; Protein 3g.
Source:
American Diabetes Association at http://www.diabetes.org
Average rating:
9.3 (4 votes)
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