Yummy Dessert Sauce Recipe - Cooking Index
Yummy Dessert Sauce Recipe - Cooking Index
A creamy sauce that complements many desserts at only 20 calories per tablespoon. The spirits add flavor and richness without many calories.
Type: Dessert, Sauces| 1 | Evaporated skim milk - (14 oz) - undiluted | |
| 2 1/2 tablespoons | 37ml | Sugar |
| 2 tablespoons | 30ml | Cornstarch |
| 1/3 cup | 78ml | Skim milk |
| 1 teaspoon | 5ml | Vanilla |
| 2 teaspoons | 10ml | Orange liqueur - (to 3) |
| 1 teaspoon | 5ml | Brandy |
Combine the evaporated milk and sugar and place over low heat.
Combine the cornstarch and milk, stirring into a smooth paste. Slowly add this to the heated milk and sugar, stirring constantly until the sauce thickens.
Add the vanilla, liqueur, and brandy. Simmer the sauce 1 minute longer. Serve warm.
This recipe yields 24 servings. Serving size: 1 tablespoon.
Exchanges Per Serving: Free Food.
Nutrition Facts: Calories 20; Calories from Fat 0%; Total Fat 0g; Saturated Fat trace; Cholesterol 0mg; Sodium 24mg; Carbohydrate 4g; Dietary Fiber 0mg; Protein 1g.
Source:
American Diabetes Association at http://www.diabetes.org
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