Cooking Index - Cooking Recipes & IdeasMarinated And Grilled London Broil, Emeril's Steak Sauce Recipe - Cooking Index

Marinated And Grilled London Broil, Emeril's Steak Sauce

Type: Meat
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1   London Broil - (abt 2 1/2 lbs)
  = (or flank steak or tri-tip)
1/4 cup 59mlRed wine vinegar
1/4 cup 59mlDry red wine
2 tablespoons 30mlOlive oil
2 tablespoons 30mlWorcestershire sauce
2 tablespoons 30mlSoy sauce
2 tablespoons 30mlCreole mustard
  = (or other spicy whole-grain mustard)
1 tablespoon 15mlEssence
  = (see Bayou Blast recipe)
1 teaspoon 5mlCoarsely-ground black pepper
4   Garlic cloves - smashed
  Emeril's Homemade Steak Sauce
2 cups 474mlChicken stock
2 1/4 lbs 1021g / 36ozPlum tomatoes - chopped
1 1/4 cups 182g / 6.4ozChopped mango
1 cup 62g / 2.2ozChopped yellow onions
1/2 lb 227g / 8ozTurnip - peeled, diced
1   Jalapeño pepper - seeded, minced
1/2 cup 118mlKetchup
1/4 cup 40g / 1.4ozRaisins
1   Cinnamon stick - (abt 2")
2   Whole cloves
3 tablespoons 45mlLight brown sugar
2 tablespoons 30mlRice wine vinegar
2 tablespoons 30mlApple cider vinegar
1 tablespoon 15mlMolasses - plus
1 teaspoon 5mlMolasses
1 1/2 teaspoons 7.5mlWorcestershire sauce
1 teaspoon 5mlMinced garlic
1 teaspoon 5mlMinced fresh ginger
1/2 teaspoon 2.5mlGround coriander
1/4 teaspoon 1.3mlChili powder
1/4 teaspoon 1.3mlCayenne
2 teaspoons 10mlFresh orange juice
1 teaspoon 5mlFresh lemon juice

Recipe Instructions

Place the London Broil in a large, plastic resealable bag.

In a large, glass measuring cup, combine red wine vinegar, red wine, olive oil, Worcestershire, soy sauce, mustard, essence, salt, pepper, and garlic. Pour the marinade into the bag with the steak, seal and place inside a large, glass baking dish to prevent possible spills. Marinate in the refrigerator for 24 hours (or at least 6 hours).

Preheat a gas or charcoal grill to high heat. (Alternately, preheat the broiler). Remove the steak from the marinade and pat dry with paper towels. Place the steak on the grill (or under the broiler) and cook to desired doneness, about 6 minutes per side for rare. Transfer the steak to a cutting board and let stand for 5 minutes before carving.

Slice across the grain into thin diagonal slices. Serve steak with sauce.

For the Emeril's Homemade Steak Sauce: Combine chicken stock, tomatoes, mango, yellow onions, turnip, jalapeño, ketchup, raisins, cinnamon, cloves, light brown sugar, vinegars, molasses, Worcestershire, garlic, ginger, coriander, chili powder, and cayenne in a medium, heavy pot and bring to a boil.

Reduce the heat to medium-low and simmer until thickened, about 1 1/2 hours. Remove the sauce from the heat and puree on high speed with an immersion blender or in batches in a food processor. Add the orange and lemon juices and process to blend.

This recipe yields 4 servings.

Source:
EMERIL LIVE with Emeril Lagasse - (Show # EM-1F26) - from the TV FOOD NETWORK

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