Pan-Fried Venison Steak With Horseradish-Mustard Sauce Recipe - Cooking Index
3 tablespoons | 45ml | All-purpose flour |
1/2 teaspoon | 2.5ml | Coarse salt |
Freshly-ground black pepper - to taste | ||
1 lb | 454g / 16oz | Venison sirloin steaks or pounded round |
Steaks or beef flank steak - cut 1/2"-thk slices | ||
2 teaspoons | 10ml | Olive oil |
1/2 cup | 118ml | Homemade chicken stock |
= (or reduced-sodium chicken broth) | ||
1 teaspoon | 5ml | Grainy mustard |
1/2 teaspoon | 2.5ml | Prepared horseradish |
2 tablespoons | 30ml | Sour cream (regular or reduced fat) |
Chopped fresh flat-leaf parsley |
Combined flour, salt and pepper in a shallow dish. Lightly coat meat in seasoned flour.
Heat oil in a large skillet over medium-high heat. Add the meat; quickly saute until medium-rare, about 2 minutes a side. Remove meat to a warm platter; set aside.
Add stock to skillet. Stir with a fork to release the caramelized bits stuck to the bottom of the pan. Turn heat to low; stir in mustard, horseradish and sour cream. Cook sauce over low heat until it is hot but not boiling. Pour over meat, sprinkle with chopped parsley, and serve.
This recipe yields 3 to 4 servings.
Source:
The Virtual Rod And Gun Club at http://www.rodandgunclub.com
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