Cooking Index - Cooking Recipes & IdeasMonk's Salad - {Salatat REhib} Recipe - Cooking Index

Monk's Salad - {Salatat REhib}

Cuisine: Lebanese
Courses: Salads
Serves: 4 people

Recipe Ingredients

4   Japanese eggplants
1   Tomato - seeded, and
  Diced 1/4" pieces
  Juice of 1 lemon
3   Garlic cloves - minced
3 tablespoons 45mlOlive oil
3   Parsley sprigs - roughly chopped
1/4 teaspoon 1.3mlSalt

Recipe Instructions

Cook eggplants either over medium heat on grill or on rack set over gas burner on high, turning, until eggplants are soft and skin charred, 2 to 3 minutes per side.

Remove stem and charred parts and cut eggplants into 1/4-inch dice. Mix with tomato.

Mix lemon juice, garlic, oil, parsley and salt and gently stir into eggplant mixture.

This recipe yields 1 cup.

Each 1/4 cup: 108 calories; 152 mg sodium; 0 cholesterol; 10 grams fat; 4 grams carbohydrates; 1 gram protein; 0.49 gram fiber.

Source:
The Los Angeles Times, 11-03-1999

Rating

Average rating:

1 (1 votes)

Submit your rating:

Click a star to rate this recipe.