Cafe Cego's Goulash Soup

Recipe Ingredients

1/4 cup	59ml	Oil
2 tablespoons	30ml	Minced garlic
4 tablespoons	60ml	Onions - diced (large)
1 lb	454g / 16oz	Top sirloin beef - diced
1/4 cup	59ml	Hungarian paprika
1/4 cup	59ml	Spanish paprika
1		Tomato paste - (6 oz)
6		Roma tomatoes - peeled, diced
12 cups	2844ml	Chicken broth
6		Bay leaves
1/2 teaspoon	2.5ml	Fresh thyme leaves
1 lb	454g / 16oz	Boiling potatoes - peeled, diced
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Combine oil, garlic and onions in stockpot. Saute until wilted, 10 minutes. Add meat and saute over medium-high heat until meat is browned, 10 minutes.

Add Hungarian and Spanish paprikas and stir with wooden spoon until a few shades lighter and fragrant, 5 minutes. Add tomato paste. Stir over low heat 1 minute. Add tomatoes, broth, bay leaves and thyme. Bring to boil over medium heat.

Reduce heat to low and add potatoes. Simmer until potatoes are tender and meat is done, 15 to 20 minutes. Season to taste with salt and pepper.

This recipe yields 6 to 8 servings.

Each of 8 servings: 281 calories; 1,246 mg sodium; 27 mg cholesterol; 12 grams fat; 26 grams carbohydrates; 20 grams protein; 2.49 grams fiber.

Source:
The Los Angeles Times, 01-05-2000

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